Nutrition requirements

Outline the daily nutritional requirements, including electrolytes, for a normal 70 kg adult

Macronutrient energy content

MacronutrientCaloric content
Lipids9 kcal/g
Protein4 kcal/g
Carbohydrates4 kcal/g

Empirical nutritional requirements

The following is an empirical 'general' nutritional requirement which can be tailored further for the individual patient.

Macronutrients
Energy25 kcal/kg/day (based on ideal body weight)
Water30 mL/kg/day + additional losses
Carbohydrates

4 g/kg/day

Sources: starches, bread, plants

Protein

1.5g/kg/day

Diet must include the 9 essential amino acids which cannot be made endogenously:

  • lycine
  • leucine
  • isoleucine
  • histidine
  • valine
  • tryptophan
  • phenylalanine
  • threonine
  • methionine

Sources: meat, mushrooms, some vegetables

Lipids

1g/kg/day

Diet must include the 2 essential fatty acids which cannot be made endogenously:

  • linoleic acid
  • alpha-linolenic acid

Sources: oils, (red) meat, butter

Micronutrients
Vitamins

Organic compounds that are essential for metabolic functions but cannot be synthesised endogenously in quantities significant enough for survival. They must be obtained through diet.

Fat soluble vitamins: A, D, E, K

Water soluble vitamins: B vitamins (B1-3, B5-7, B9, B12), C

Trace elements

Inorganic compounds used as cofactors for synthesis of various compounds and as catalysts for many redox reactions.

They are required in minute quantities and many may be toxic if ingested in excess.

Examples: iron, selenium, chromium, manganese, zinc, copper

Electrolytes

Na+: 2mmol/kg/day
K+: 1mmol/kg/day
Ca2+: 0.1mmol/kg/day
Mg2+: 0.1mmol/kg/day
Phosphate: 0.1mmol/kg/day

Adjusting requirements for the individual

BMR can be estimated using predictive equations (e.g. Harris–Benedict), often multiplied by a stress factor for different critical illness states.

BMR can be measured more accurately by indirect calorimetry (e.g. metabolic cart).

Situations requiring modification:

  • Burns or major trauma: increased (hypercaloric) requirements
  • Obesity: hypocaloric feeding with relatively high protein
  • Chylothorax: fat-free nutrition with higher protein intake